Mental Health and Stress Management awareness programme for women entrepreneurs. 19th February 2025, A stress management programme for women entrepreneurs was organized at Diyalo Maharajgunj Chakrapath. Women entrepreneurs often juggle multiple roles, including business owner, caregiver, and household manager, which can lead to various types of stress. Therefore, team IFF organised the event where the counsellor Sabina Sapkota spoke about various types of stress and ways to manage them. She addressed issues like depression, anxiety disorder, relationship issues etc. The event focused on stress management strategies like self-care, medication, time management and other effective strategies to manage stress. Nearly 30 entrepreneurs participated in the session where strategies for building resilience was also discussed include: * Developing a Growth Mindset * Setting Realistic Goals * Maintaining a Positive Outlook * Strengthening Social Connections The event turned out to be great success.